To the one who meditates on Him
There comes a perfect peace
And all pain and sorrows depart
Meditate on Him, who contains this universe
Whose Holy Name is the whisper on the lips
Of the entire creation

Ad Guray Nameh, Jugad Guray Nameh
Sat Guray Nameh, Siri Guru Devay Nameh

To the one who meditates on Him
There comes a perfect peace
And all pain and sorrows depart
Meditate on Him, who contains this universe
Whose Holy Name is the whisper on the lips
Of the entire creation

The Vedas, the Puranas and the Smritis
Sustaining the purest truths
Were created out of a portion of God's Name

Into that heart which God has blessed
With a hint of His Name

Ad Guray Nameh, Jugad Guray Nameh
Sat Guray Nameh, Siri Guru Devay Nameh

There comes a greatness beyond all praise
To him who seeks only to gain a sight of Thee
Is granted the grace to save man

Sayeth Nanak: This perfect peace is found
In the nectar of His Name
It is the Name of God which dwells
In the hearts of His lovers
Meditate... meditate

Ad Guray Nameh, Jugad Guray Nameh
Sat Guray Nameh, Siri Guru Devay Nameh

To the one who meditates on Him
There comes a perfect peace
And all pain and sorrows depart
Meditate on Him, who contains this universe
Whose Holy Name
Is the whisper on the lips of the entire creation

Ad Guray Nameh, Jugad Guray Nameh
Sat Guray Nameh, Siri Guru Devay Nameh